The Best Mushroom Nootropics For 2021

1.Genius Mushroom – Lions Mane, Cordyceps and Reishi – Immune System Booster & Nootropic Brain Supplement – Wellness Formula for Natural Energy, Stress Relief

2.THRIVE 6 Powerful Mushroom Extract Powder – USDA Organic – Lions Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake

3.NOW Cordyceps 750 mg,90 Veg Capsules

4. New Chapter Reishi Mushroom

5. Host Defense – MycoBotanicals Brain Mushrooms and Herb Capsules, Helps Clarity, Concentration

6. Organic Lions Mane Mushroom Capsules by Real

7. Lions Mane Mushroom Extract Powder by Real Mushrooms

I’m gonna be talking about the health benefits of taking lion’s mane and I’m going to give you some side effects as well there’s not many so we’re mostly gonna focus on the health benefits let’s get to it kick things off talking about brain function and we are gonna get into the benefits of lion’s mane mushrooms when it comes to its application towards a healthy brain so if you’re a long term subscriber of mine you know that I’m pretty into how to get healthy active brain and obviously you can see here I’ve got some brain diagrams and posters you know I keep them around because I like to study and research and using diagrams is one of the best methods to doing that at least for me I’m like a visual learner so we’re gonna get into some badness of using lion’s mane mushroom for healthy active brains so first things first there was actually a study done in 2012 in Malaysia and this study was conducted using lion’s mane mushroom and it actually showed that there was some regeneration of damaged cells from peripheral nerve injuries now peripheral nerve is basically where your connected tissue is between your brain and your spinal cord so some people had some injuries there and they were treating it with conventional medicine but they decided to in 2012 try lion’s mane mushrooms and it was helping to regenerate some of those damaged cells so this is basically this is called neurogenesis which it means that you can help build new neural pathways and cells in the brain when you have damaged tissues or you know things happen in life but you can try something like this is a natural supplement that maybe you want to use in conjunction with conventional medicines so on the note of healthy brain it also helps with neuro protection and increase nerve function and that is done through nerve growth factor so we can actually help again generate and grow new nerve cells in the brain so it’s a really cool supplement for that so brain function it’s right on the package makes sense that’s one of the main reasons why I picked this up and let’s get into the other stuff though the list goes on so next it could actually help protect against cancer now there’s been a multitude of studies done where lion’s mane mushroom was again taken in conjunction with conventional medicines to treat the Leukemia gastric cancer lung cancer cervical cancer liver cancer colon cancer breast cancer all sorts of different types of cancers were treated with lion’s mane mushroom and in all cases the cancer started to subside a little bit and it was shown as an effective method to help in the treatment so that’s one approach if you have cancer you know some of the Haskett you might want to try recommending something like this as a natural alternative and I’m not even so much an alternative but it could be used in conjunction with conventional medicines and you know you’re definitely going to see some results based on the research that I’ve been seen so that’s when it comes to treating cancer and you know other health ailments I guess you say so let’s get into the next one it helps support help and your circle circulatory system your overall circulatory system it can help improve your digestive health now on that note one of the side effects that some people reported was that they had some gastral intestinal discomfort so that could be like their gassy or they just have an upset stomach when it comes to that I would recommend looking deep into and asking the supplier where the lion’s mane is coming from so it where is it sourced from try not to get something that’s coming out of China the reason being is because China in particular has lots of air pollution so if you’re going to be taking something that’s you know growing up in the environment naturally and it’s subject to the pollution then the quality of the product might be affected so I recommend getting something that’s based out of the US perhaps Canada this one in particular it is from the US or again USDA approved now USDA sometimes they actually get their stuff from China as well I guess mixed and matched but what you want to do is find out from the supplier if they’ve done lab testing on the product so this one in particular from the US USDA Organic and it was lab tested in Canada just to ensure the quality is there just to ensure that the product is a par so I highly recommend ensuring that you get a good quality product to avoid any gastrointestinal problems any stomach discomfort things like that contact the supplier to find out don’t buy cheap from tot China that’s pretty simple so let’s get let’s get back onto the benefits here you can actually help reduce inflammation that’s huge for me I’m really big on reducing inflammation
I talked about reducing inflammation through your diet and through healthy eating habits so it’s something that’s very important to me especially as I get older and you know as I continue to do powerlifting strength training things like that I need to reduce the inflammation so next it can actually help as a powerful antioxidant in some cases it can also help with improved immune function mental health and just your overall well-being now some people report that it actually helps them with their elevates their mood so basically if they have some sort of depression or feelings of anxiety taking lion’s mane mushroom and small dosages actually shows some signs of just an elevated mood just feeling a little bit better as you go about the day now that could be in relation to or correlate with all the other factors and benefits which I’ve mentioned but we’re gonna isolate this on its own and say that it helps with your overall lifestyle and your overall mood so we can just say that it improves that as well moving on there actually are some reported cases where people felt a little bit like it was a stimulant like they felt a little bit I kind of would tie that in somewhat with the elevated mood if you feel more invigorated you’re gonna just feel better as you go around throughout your day it’s almost like you took a shot of caffeine or espresso or something like that you just feel better you’re not as down you’re not as low-energy so I kind of tie that in with the you know improved mental function and the reduction of depressed lots depressed emotion suppressed feelings so it’s going to elevate your mood when you try something like this so I’m gonna get on the last point here and it might be a little controversial it’s very much like the cancer point because you know these major health diseases whenever we touch on them it gets a little bit controversial for some people because they’re so tied in with conventional medicines but here it might actually be useful for managing diabetes and the reason I say this there was a 2013 study done with animals were actually showed improvement in blood glucose levels insulin sensitivity and various other diabetes symptoms when the extract of lion’s mane was given to these animals lion’s mane itself when it’s extracted it has to be extracted from the from the actual mushroom the mushroom it grows on a tree and I’ve shown you some pictures here of that in this particular case in this one that I purchased here it was hot water extracted and you can see that here I don’t feel notice hot water extracted and the one that I got is the 100% fruiting body no filler so basically I just got the pure stuff that’s what I recommend you doing that’s what I recommend try again this ties back in with the quality of the product make sure you’re getting something that’s good tested lab tested in North America for a good facility and they’re not just telling you some fillers and crap make sure it’s good quality that’s pretty much it the benefits of lines may not giving you a whole slew of them here my reason for taking it is because I want the improved cognitive enhancements I want them up the mental benefits I’m interested in that side of things in addition to that I actually you know I’m really from taking and I do notice that slight elevated mood which could be you know tying in with it being a stimulant it could also just you know it could tie over the fact that it is helping with neuroplasticity and things like that but who knows who knows it’s all up in the air not too much research has been done on this but it is probably one of the most powerful natural nootropic supplements you can buy and it’s extremely cheap so check out the links in the description below to the I’m actually gonna put this one that I bought I actually got this on eBay I’m gonna put that in the link in description below but check out anything you find anywhere else that are good quality and try them out for yourself let me know what you think comment down below